Sandeep Chourasiya
Sandeep Chourasiya is the Director of Sandeep’s Academy of Fitness Sciences (SAFS) and brings over 25 years of professional experience in education, leadership, and organizational development. With a Master of Arts (M.A.) degree and a long-standing commitment to academic excellence, he has played a significant role in building an institution focused on quality, discipline, and professional growth. As the Director of SAFS, he provides strategic leadership, oversees institutional development, and works to ensure that the academy maintains the highest standards of education and student support. His vision is to create a learning environment where knowledge, ethics, and practical skills come together to prepare students for successful careers in the fitness industry. Under his guidance, SAFS continues to promote excellence in fitness education by fostering innovation, professionalism, and lifelong learning. His leadership reflects a strong commitment to empowering future fitness professionals with the confidence, competence, and values required to excel in a dynamic and evolving industry. Designed as both an academic resource and a practical guide, this book aims to empower students and fitness professionals with the competencies necessary for long-term success.
SANDEEP’S ACADEMY OF FITNESS SCIENCES (SAFS) – CERTIFIED PERSONAL TRAINER (CPT COURSE)
Sandeep’s Academy of Fitness Sciences (SAFS) – Certified Personal Trainer (CPT Course) is a comprehensive learning resource developed to prepare aspiring fitness professionals with the scientific knowledge, practical skills, and professional competencies required for a successful career in personal training. The book systematically covers every essential aspect of fitness education, beginning with the scope of the fitness industry, career opportunities, and the roles and responsibilities of a certified personal trainer. It provides a strong foundation in exercise science through detailed discussions on anatomy, kinesiology, biomechanics, physiology, and energy systems, followed by client assessment, health screening, fitness testing, and exercise prescription. The text further explores resistance training, cardiovascular training, nutrition, supplementation, and evidence-based program design to help trainers develop safe and effective exercise plans for diverse populations. Special emphasis is placed on injury prevention, exercise safety, communication skills, professional ethics, client motivation, and long-term coaching practices. The book also includes guidelines for training special populations, such as older adults, children, women, and individuals with lifestyle-related health conditions, ensuring a well-rounded understanding of inclusive fitness programming.
About the publisher
AGPH Books is a leading book publishing company in India offering complete solutions for academic publishing, fiction publishing, non-fiction books, self publishing and authority book publishing. Moreover, it follows a transparent publishing process and provides strong digital distribution. As a result, books are available globally through Google Books, Amazon, Flipkart, and the official website store. Therefore, AGPH Books supports authors and institutions in reaching a wide and diverse readership worldwide.
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