Suryansh Chourasiya
Suryansh Chourasiya is an accomplished fitness educator and academic leader with over 10 years of experience in the fitness industry. As the Head of Academy at Sandeep’s Academy of Fitness Sciences (SAFS), he is committed to developing competent, ethical, and industry-ready fitness professionals through evidence-based education and practical learning. His expertise spans personal training, exercise science, program design, nutrition fundamentals, and fitness education. He is a Certified Personal Trainer and has earned professional certifications in Basic Nutrition (ICMR), ACE Approved Program Design for Clients, and Gym Planning & Management from Pro Ultimate Academy. Complementing his professional qualifications, he holds an MBA, PGDCA, and a B.Sc. (Hons.) in Physics, enabling him to integrate scientific principles, analytical thinking, and modern educational methodologies into fitness training. His educational philosophy emphasizes scientific accuracy, practical application, and professional ethics, ensuring that learners are equipped with the knowledge, skills, and confidence required to excel in the evolving fitness industry. This book Certified Personal Trainer (CPT), reflects his vision of delivering comprehensive, structured, and globally relevant fitness education.
SANDEEP’S ACADEMY OF FITNESS SCIENCES (SAFS) – CERTIFIED PERSONAL TRAINER (CPT COURSE)
Sandeep’s Academy of Fitness Sciences (SAFS) – Certified Personal Trainer (CPT Course) is a comprehensive learning resource developed to prepare aspiring fitness professionals with the scientific knowledge, practical skills, and professional competencies required for a successful career in personal training. The book systematically covers every essential aspect of fitness education, beginning with the scope of the fitness industry, career opportunities, and the roles and responsibilities of a certified personal trainer. It provides a strong foundation in exercise science through detailed discussions on anatomy, kinesiology, biomechanics, physiology, and energy systems, followed by client assessment, health screening, fitness testing, and exercise prescription. The text further explores resistance training, cardiovascular training, nutrition, supplementation, and evidence-based program design to help trainers develop safe and effective exercise plans for diverse populations. Special emphasis is placed on injury prevention, exercise safety, communication skills, professional ethics, client motivation, and long-term coaching practices. The book also includes guidelines for training special populations, such as older adults, children, women, and individuals with lifestyle-related health conditions, ensuring a well-rounded understanding of inclusive fitness programming.
About the publisher
AGPH Books is a leading book publishing company in India offering complete solutions for academic publishing, fiction publishing, non-fiction books, self publishing and authority book publishing. Moreover, it follows a transparent publishing process and provides strong digital distribution. As a result, books are available globally through Google Books, Amazon, Flipkart, and the official website store. Therefore, AGPH Books supports authors and institutions in reaching a wide and diverse readership worldwide.
bOOK Available At
